Rest + Renew

Rest + Renew is your gentle nighttime ritual — a grounding, soothing herbal blend designed to quiet the mind, release tension, and help your body ease into restorative sleep.

This calming botanical formula supports the nervous system, nourishes the adrenals, and helps soften that end-of-day cortisol spike that keeps you wired when you desperately want to be tired.

Perfect for nighttime routines, stress-filled evenings, emotional overload, anxious minds, and anyone who wants a peaceful, drift-off-easy kind of sleep.

INGREDIENTS

Skullcap
Ashwagandha Root
Oatstraw
Lavender
Chamomile
Nettle Leaf
Dandelion Root

Free of: caffeine, sugar, artificial flavors, and additives.

KEY BENEFITS

Supports deep rest and relaxation
Helps calm the mind and nervous system
Promotes balanced evening cortisol
Encourages emotional unwinding
Nourishes the adrenals for steady long-term resilience
Beautiful as a nightly ritual

HOW TO USE

Steep 1 teaspoon (or 1 tea bag) in 8–10 oz hot water for 7–10 minutes, covered.
Best enjoyed in the evening. Add honey or oat milk for a dreamy nightcap.
May be steeped twice.

“In peace I will lie down and sleep, for You alone, O Lord, make me dwell in safety.” — Psalm 4:8